The Hidden Threats in Your Herbal Supplements
From Echinacea to ginkgo biloba, herbal supplements are a $60-billion business in the U.S., but most of the products you’ll find at your local drug store or supermarket are mislabeled, contaminated...
View ArticleWhy Supplements Are Bad for Your Brain
Multivitamins are supposed to do a body good. In one little capsule, they contain every nutrient your body needs to function—a "complete" pill you need to take just "Once a Day"!But that old adage "if...
View ArticleMix-and-Match Boxing Moves for a Better Body
Punch off the poundsGive unwanted inches the old one-two with these boxing-inspired moves from Crunch NYC instructor Christy Nacinovich. (They’re based on her new Sucker Punch class.)For a top-to-toe...
View ArticleBest Superfoods for Weight Loss
Slimming superfoodsSo-called superfoods are nutritional powerhouses that help build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence...
View ArticleFDA Investigates Brain Infection-Gilenya Case
The FDA is continuing to investigate a possible link between the multiple sclerosis drug Gilenya (fingolimod) and a case of a rare brain infection in a European patient.The patient took the drug for...
View ArticleToo Much Texting May Leave College Kids Sleepy
College students in search of a good night's sleep may want to put some distance between their pillow and their cell phone, new research suggests. However, study author Karla Klein Murdock, a professor...
View ArticleAir Pollution a Leading Cause of Cancer
The United Nation's World Health Organization (WHO) has classified air pollution as a prime cause of cancer worldwide, especially in the case of lung cancer.The WHO's International Agency for Research...
View ArticleDoc Dispels Common Myths About Head Lice
Although lice do not cause serious physical harm, they can result in a lot of emotional distress because many people still mistakenly believe they are a sign of poor hygiene, an expert explains. Head...
View ArticleSevere Hearing Loss: Its Causes and Treatment
According to the National Institutes of Health (NIH), 2 to 3 children out of 1,000 in the U.S. are born deaf or hearing impaired. Most states offer newborn hearing screening, and if there is a hearing...
View ArticleExercise Alone Can Melt Away Dangerous Belly Fat in Diabetics
Just by increasing their physical activity, people with type 2 diabetes can lose fat that accumulates in the liver and abdomen and lower their risk of heart problems.Doctors recommend that people...
View ArticleTiming Matters To Make Diet and Exercise Changes Last
When it comes to making healthy lifestyle changes, which should come first — changing your diet or becoming more physically active?Researchers from Stanford University School of Medicine report in the...
View ArticleTackling Diet And Exercise Together Produces Best Results: Study
If you're trying to get healthy, tackling both diet and exercise is better than trying to improve one lifestyle habit at a time, new research suggests.The researchers did add that if you need to start...
View ArticleThe Real Secret To More Willpower: Be Power Hungry
The word willpower conjures things like laundry day, drunk texting and chocolate cake. It is what motivates us to resist what we desire, and to tackle tasks we’d rather avoid, in the name of personal...
View ArticleHow to Treat Cold and Flu Symptoms
Every fall, millions of U.S. children get flu vaccinations at their pediatricians' offices. The CDC recommends an annual flu vaccine for all Americans who are at least 6 months old.You may have...
View ArticleHealthy Eating Habits for Your Child
By teaching your children healthy eating habits, and modeling these behaviors in yourself, you can help your children maintain a healthy weight and normal growth. Also, the eating habits your children...
View ArticleOppositional Defiant Disorder
It's not unusual for children -- especially those in their "terrible twos" and early teens -- to defy authority every now and then. They may express their defiance by arguing, disobeying, or talking...
View ArticleIrregular Bedtimes & Behavior Problems in Kids
A regular bedtime might guarantee more than a good night's sleep for both kids and their parents -- it turns out that a regular bedtime can make for a better-behaved child, new research suggests. When...
View Article1 in 10 Young Adults Admits to Sexual Violence
Nearly one in 10 teenagers and young adults has coerced or forced a peer to engage in some form of sexual activity, and violent pornography is partly to blame, according to a new study. The study of...
View Article10 Best Fast Food Meals
So you're trying to eat healthy and/or lose some extra pounds, but you're on the road and in a hurry – so you find yourself in the drive-through line. Not to worry: There is such a thing as healthy...
View Article'Craze' Sports Supplement Contains Meth-Like Substance: Report
Two popular supplements appear to contain a chemical similar to methamphetamine, according to an investigation by USA Today.The products include the Craze pre-workout powder, made by New York-based...
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